In this blog post, we interview photographic artist Jo Chukualim, who has delved into topics surrounding mental health & black history through the use of photography and visual storytelling.
Science communicator and brain expert Ginny Smith and artist Elfy Chiang collaborated to create an animated story to help us navigate anxiety during COVID-19.
Yana offers a respite from our stress and daily struggles at the moment by representing Hope in a series of beautiful, brain-inspired art pieces. A must read.
Resilience is making a plan for when things can and will go wrong. Scarlett writes about how we can promote resilience in our lives and our communities during this pandemic.
What can you do to improve your mental health in this time? Start by writing down what you do have control over, and embrace even tiny positive changes.